The reason I find it easier to drink water
As mentioned in the previous post: Sometimes
I will save a flavored beverage for dinner time, but I'm also trying to increase
my water intake a lot more often. So I was trying out different types of water based
on the filtration process, so that I could buy a water filter. Now that I found a water filter from a company I've
known for providing really good tasting water to me, it's much easier to drink it more often. I go by taste, so finding that combination of what's good in taste and also good for me, I love it.
What I also like to do with the water is mix my Spark for my energy and focus (sometimes with rehydrate), but also for other basic sugar-free flavored drink mixes. I've gotten away from pre-made beverages for the most part, because I've found alternatives that taste great that come in powder form and all I have to do is add water. The cool thing about that is that I don't have to worry about all those additional things in a pre-made bottles of beverage that I'd rather not have in my body.
That's something I knew for awhile, but I loved soda and other ready made drinks (in excess). So spark was that turning point for me regarding beverages, and the decision to alternatives to unhealthy choices lead me to getting the water filter. I've had one before that was okay, but it was used because I didn't like the way the ice cubes made my drinks taste, it had nothing to do with actually enjoying the water itself. So the effort shown to make little changes here and there, have been awesome.
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