Health: We have something in common

Source: Roderick A. Franklin

Health is something that we all have in common, and we have the option to either maintain it, improve it or let it go. Working towards improving my health requires a daily process of "trying", so I'm doing just that without the element of stress. (Stress won't help me or motivate me.)
I know some people get overly saddened about eating not so good things while working on constructing a healthier lifestyle, but life is full of twists, turns, events, and all sorts of things that will continue to occur. So I have to keep on moving forward but the adjustments that I'm making in the everyday basic things I'm eating help in the long run. I still enjoy a (delicious) burger, I just don't eat them every day because I know what it feels like and it doesn't feel good in addition to not being worth my while (health wise).

The meal you see in the image here isn't loaded with salt, but it has good seasoning that I like and based on what I'm working towards, it has the right amount of protein for me.

What's the point of eating better, and taking nutritional products?

I have to eat, that's a given, and eating better helps so that I'm not placing things in my body that can affect it in a toxic way (at least the things I can prevent). That's not always easy because even vegetables and fruit can contain toxic substances due to pesticides, etcetera. Factor in the micronutrients from the products that I take and I'm covered on that end so that I'm not deficient when it comes to vitamins and stuff in my system, but they also have me feeling extra good so its a winning combination. Food + Supplements + Consistent workouts = a Health Trifecta